preparation

group on thru hike

Tips

Mentally Preparing For A Thru Hike

What are you subjecting yourself to when you decide to go on a thru-hike? The positives are fleeting and the negatives are slow to disappear. Despite some people’s rosy, glorious, and admirable view of thru-hiking, it is not all rainbows…

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sleeping under a tree

Tips

Minuteman Adventures

You want to respond “yes”, but you can’t bring yourself to press send. You haven’t really been training and there’s grocery shopping to do and errands to be run. Plus, that new movie comes out tomorrow. Finally, you bite the…

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Tips

Crewing For An Ultramarathon

You look at your watch and realize you are only eight hours into the race. The morning started in a fog. A small cup of coffee, the constant bob of headlamps and last minute nerves before the starting gun. You’re…

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