Tips

yoga for backpackers

Tips

Yoga for Backpackers

A few stretches and poses to help solve the backpacker’s greatest problems: sore legs and a stiff back. Taking time to become aware of your body, limber up your muscles, and focus in on your breath can transform a trying hike into a gift.

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Tips

Tips For Finding a Good Campsite on the PCT

The “Wild” effect is in full swing. Popularity has surged on the Pacific Crest Trail over the past few years and the trend seems like it will continue invariably into the future. There is now a permit process dictating start…

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hiking with mountain views in background

Tips

Why I Don’t Stress About Safety In The Woods

Adventure and risk can be two sides of the same coin. The outdoors is not always a “safe place”. It is, however, a good place. It’s wild. Untamed. Free. For these reasons, we lace up our boots, tighten our pack and take the trail. Still, in a distant part of our brain, is the fear.

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Tips

7 Reasons to Take a Mountaineering Course

Every mountain town has views of  breathtaking ridgelines. Boulder has the Flatirons. Seattle has the Cascades. Salt Lake City has the Wasatch Range. The list goes on. While gazing out at these majestic peaks, the same thought slowly creeps into…

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backpacker taking in views

Tips

The Results of Resting Better

Sometimes the idea of the rugged mountains and roughing it in the great outdoors prime our minds to think of the outdoors as this uncomfortable and rough. There’s almost an air of purity to suffering while we are out enjoying…

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hiking snowy mountain with backpacking gear

Tips

To the Warmth Degree

In the backcountry, every single element adds up. Every gram. Every calorie. Every inch. Every decision. All of these elements are multiplied during the winter. In this edition of Therm-a-Rest Beta, contributor Bethany Hughes gives us a few decision points…

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family eating and beach camping

Tips

Adventure at Your Doorstep

As the days grow short and we begin researching plane flights home, the adventure motivation can start to slow. We shift our focus to family and friends, enjoying holidays that prompt us to appreciate the things that we hold dear….

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